Warren

Why paying for coaching is necessary for Personal Growth Why Should I Pay for Coaching if Everything I Need is Within Me? The idea that “everything you need is within you” is both profound and accurate—but it’s also where the misunderstanding begins. The truth is, most of us are not fully equipped to access, implement, … Read more

Coaching is an emerging field, born from a profound need for deeper philosophical, psychological, and spiritual grounding in self-awareness. Our traditional education systems, with their focus on the external and observable, have mostly neglected the inner dimensions of our being. This one-sided approach leaves a significant gap in our self-awareness and self-understanding, leading to an … Read more

In today’s fast-paced world, the quest for profound knowledge requires more than just passive learning; it demands a proactive and independent pursuit. This inner transformation journey involves recognizing and following subtle signs that are often overlooked, but are accessible to everyone. We all understand that true knowledge doesn’t come easily. Take, for example, the dedication … Read more

Discover why Humans Are More Process Than Person Understanding the self is often framed within the traditional view of humans, which centres on the idea of a fixed identity or a stable self, as if we are unchanging entities with clearly defined boundaries. However, a more nuanced understanding emerges when we consider humans as ongoing … Read more

In our daily lives, we often engage in subtle yet complex psychological games that distance us from our true selves. These games are rooted in various ego defence mechanisms employed to protect us from “perceived” threats and discomforts. However, these defences, while serving a seemingly immediate protective purpose, becomes detrimental to our personal growth, relationships, … Read more

Insights from Carl Jung’s “The Undiscovered Self” – Navigating the Depths of Self-Understanding In his profound work, “The Undiscovered Self,” Carl Jung delves into the intricate landscape of the human psyche, emphasizing the stark contrast between self-knowledge and individuality, and mere awareness of the conscious ego. Jung argues that most individuals mistake familiarity with their … Read more

The Psychological Depth of “Keep Your Friends Close and Your Enemies Closer”: A Jungian Perspective In popular culture, the saying “Keep your friends close and your enemies closer” often appears in discussions about power and strategy. Shadow work psychology allows us to explore deeper. Traditionally viewed as a tactical guide in politics or business, this … Read more

Why Seeking Mental Health Support Should Be as Celebrated as Physical Fitness The importance of mental health isn’t as widely accepted or even celebrated as is to seek help from dietitians and fitness trainers to improve physical health. Studies, such as those by Must & Strauss (1999) and Janz et al. (2000), have shown that … Read more

Conflict is an inherent part of human experience, manifesting in various forms from childhood sibling rivalries to complex international wars. While the surface reasons for these conflicts may seem diverse, they often share fundamental psychological roots of conflict, grounded in the existential experience of Being and the projection of unresolved unconscious issues. This article explores … Read more

The importance of physical health, in our modern world, is widely acknowledged. We are constantly reminded of the benefits of exercise, a balanced diet, and regular sleep. However, when it comes to psycho-spiritual health, the conversation is often shrouded in shame and misunderstanding. This dichotomy is not only unjust but also counterproductive to achieving holistic … Read more