Real Question:Why do I feel so tired, even when I’ve had enough sleep, eaten well, and nothing’s technically wrong? Insight/Story:Burnout isn’t what we think it is.It’s not a sign of failure, poor boundaries, or too much ambition.Burnout is the soul’s red light – a visceral cry from the deepest part of you:“You are trying to … Read more
A transpersonal coach combines psychology and spirituality to help you grow and get to know yourself better. Here’s what it is, how it works and what to expect. Quick Facts It combines psychological and spiritual dimensions, deep personal transformation and self awareness. Key principles: holistic development, mindfulness and interconnectedness of mind, body and spirit. It … Read more
The Myth of Belief: How It Makes and Defines You The power of belief, its understanding and impact is the most misinterpreted part of being human and yet beliefs are the building blocks of who we are. We’re told to “believe in yourself” or “stop believing the wrong things” so it’s obvious that belief is … Read more
An inner quest is a journey to get to know yourself and grow. It means facing your fears and listening to your inner voice. This article will walk you through the steps and benefits of an inner quest. Key Takeaways Embark on your inner quest to discover your true self and cultivate self-love through vulnerability … Read more
Life and leadership coaching helps you grow personally and professionally. Here’s the coaching process, benefits and how it can change your life. Key Takeaways Coaching unlocks potential, performance and personal and professional transformation for individuals and organisations. Benefits of coaching include better decision making, team collaboration and employee engagement which equals organisational success. Choose the … Read more
See the power of a consciousness shift through the Sensory Awareness Shift Method. Read how shifting focus inward can yield insights and raise self-awareness, contributing to broader consciousness shifts. Have you ever wondered how much of your daily awareness is consumed by the world outside? What if I told you that beneath the surface of … Read more
In today’s fast-paced world, understanding oneself is more crucial than ever. Two powerful tools that offer profound insights into our psyche are the Enneagram and Carl Jung’s concept of archetypes. This article delves into the fascinating intersection of Carl Jung’s theories and the Enneagram personality typology, highlighting their potential for personal growth and self-realization. The … Read more
Executive Coaching and business coaches are pivotal to the development of a company’s future leaders. Numerous studies show that timely executive coaching, including services provided by a business coach, can help organizations generate as high as 788% in ROI! In fact, surveys of companies show that 99% of businesses are very satisfied with the benefits … Read more
Struggling to meet your personal or professional goals? A motivational coach can help you overcome challenges and unlock your true potential. In this article, we will delve into the role of a motivational coach, how they can inspire change, and the benefits of their guidance. Key Takeaways Motivational coaching empowers individuals to overcome personal challenges … Read more
Overview: Life Coaching for Spiritual Growth Spiritual growth is about peeling back layers of conditioning, integrating hidden aspects of yourself, and reconnecting with your authentic essence. Integrative life coaching offers a transformative journey to self-discovery, combining ancient wisdom with modern tools. Through mindfulness, shadow work, emotional awareness, and reflective inquiry, coaching helps you transcend ego-driven … Read more